Những chiếc vòng đeo sức khoẻ tốt nhất năm 2024 – Được đánh giá bởi chuyên gia

Những chiếc vòng đeo sức khoẻ tốt nhất năm 2024 – Được đánh giá bởi chuyên gia

Vòng đeo sức khỏe đã trở thành một phần không thể thiếu trong cuộc sống hiện đại. Hiếm khi bạn bắt gặp một cổ tay mà không đeo một thiết bị theo dõi sức khỏe nào đó. Các cảm biến được tích hợp trong những thiết bị đeo này cũng đã xuất hiện trên đồng hồ thông minh, làm mờ ranh giới giữa vòng đeo sức khỏe, đồng hồ thông minh và đồng hồ thể thao. Ở mức cơ bản, vòng đeo sức khỏe có thể đếm bước chân, theo dõi hoạt động, cung cấp thông tin về giấc ngủ và theo dõi nhịp tim. Một số thiết bị còn cung cấp các tính năng nâng cao như công cụ huấn luyện, phát nhạc và nhiều hơn nữa.

1. Fitbit Charge 6 – Sự kết hợp hoàn hảo giữa thể thao và thông minh

Fitbit Charge 6 tiếp tục khẳng định vị thế của mình với thiết kế tinh tế và khả năng theo dõi sức khỏe toàn diện. Thiết bị này không chỉ theo dõi các chỉ số cơ bản như nhịp tim, giấc ngủ mà còn tích hợp các tính năng thông minh như thanh toán không tiếp xúc và điều khiển nhạc. Với màn hình AMOLED sắc nét và thời lượng pin ấn tượng, Fitbit Charge 6 là lựa chọn hàng đầu cho những người đam mê thể thao và công nghệ.

2. Garmin Vivosmart 5 – Đồng hành cùng sức khỏe mỗi ngày

Garmin Vivosmart 5 nổi bật với thiết kế nhỏ gọn và khả năng theo dõi sức khỏe liên tục. Thiết bị này cung cấp các chỉ số chi tiết về hoạt động thể chất, giấc ngủ và căng thẳng. Đặc biệt, Vivosmart 5 còn tích hợp tính năng Body Battery giúp người dùng hiểu rõ hơn về mức năng lượng của cơ thể. Với khả năng chống nước và thời lượng pin lên đến 7 ngày, đây là người bạn đồng hành lý tưởng cho mọi hoạt động hàng ngày.

3. Xiaomi Mi Band 8 – Giá cả phải chăng, hiệu năng vượt trội

Xiaomi Mi Band 8 tiếp tục là sự lựa chọn hàng đầu cho những người tìm kiếm một thiết bị theo dõi sức khỏe với mức giá phải chăng. Với màn hình AMOLED lớn hơn, Mi Band 8 cung cấp trải nghiệm hình ảnh sống động và dễ dàng theo dõi các chỉ số sức khỏe. Thiết bị này cũng tích hợp nhiều chế độ tập luyện và khả năng theo dõi giấc ngủ chuyên sâu. Thời lượng pin lên đến 14 ngày là điểm cộng lớn cho Mi Band 8.

4. Samsung Galaxy Fit3 – Thiết kế thời trang, hiệu suất mạnh mẽ

Samsung Galaxy Fit3 kết hợp giữa thiết kế thời trang và hiệu suất mạnh mẽ. Thiết bị này cung cấp các tính năng theo dõi sức khỏe toàn diện, bao gồm nhịp tim, giấc ngủ và hoạt động thể chất. Galaxy Fit3 cũng tích hợp với hệ sinh thái Samsung, cho phép người dùng dễ dàng kết nối và đồng bộ dữ liệu. Với màn hình lớn và thời lượng pin ấn tượng, đây là lựa chọn lý tưởng cho những người yêu thích sự kết hợp giữa công nghệ và thời trang.

5. Apple Watch SE (2024) – Sự lựa chọn hàng đầu cho người dùng iOS

Apple Watch SE (2024) tiếp tục là sự lựa chọn hàng đầu cho người dùng hệ sinh thái Apple. Với khả năng theo dõi sức khỏe toàn diện, bao gồm nhịp tim, giấc ngủ và các hoạt động thể chất, Apple Watch SE cung cấp trải nghiệm mượt mà và tích hợp sâu với các thiết bị iOS. Thiết bị này cũng tích hợp các tính năng thông minh như thanh toán Apple Pay và điều khiển nhạc. Với thiết kế tinh tế và hiệu suất mạnh mẽ, Apple Watch SE là người bạn đồng hành lý tưởng cho mọi hoạt động hàng ngày.

Kết luận

Năm 2024 chứng kiến sự phát triển vượt bậc của các thiết bị vòng đeo sức khỏe, từ những thiết bị giá rẻ đến các sản phẩm cao cấp. Tùy thuộc vào nhu cầu và ngân sách, người dùng có thể lựa chọn cho mình một thiết bị phù hợp để đồng hành cùng hành trình chăm sóc sức khỏe. Dù là Fitbit Charge 6, Garmin Vivosmart 5, Xiaomi Mi Band 8, Samsung Galaxy Fit3 hay Apple Watch SE, mỗi thiết bị đều mang đến những trải nghiệm độc đáo và hữu ích.

#VòngĐeoSứcKhỏe #FitbitCharge6 #GarminVivosmart5 #XiaomiMiBand8 #SamsungGalaxyFit3 #AppleWatchSE #SứcKhỏe2024 #CôngNghệĐeo #ChămSócSứcKhỏe

Fitness trackers are almost ubiquitous in our lives at this point. It’s rare to see a wrist without some sort of tracker on it. The sensors found in these wearables have also made their way into smartwatches, blurring the lines between fitness trackers, smartwatches, and fitness watches. At a basic level, fitness trackers count steps, track activities, provide sleep insight, and monitor your heart rate. Some may provide more advanced features such as training tools, music, more detailed health metrics, and more.




Even with all the different sensors and features, the general goal of a fitness tracker is to help you get a better picture of your health and fitness level. They can be fantastic motivational tools for living a healthier lifestyle and even provide tips on how to do so, making it easier to get started if you’re new to it. But, the options are nearly endless, making it an overwhelming prospect to choose one. Below, you’ll find five of the best fitness trackers available, no matter your needs or current fitness level.

Best fitness tracker overall

Fitbit Charge 6

A well-rounded fitness tracker

The Fitbit Charge 6 features attractive styling, long battery life, and useful health metrics. With the help of Google, it also functions as a robust smartwatch with Google Wallet, Google Maps, and YouTube Music.

Pros

• Classy design
• Nice display
• Great tracking

The Fitbit Charge 6 takes everything that’s great about the Fitbit Charge 5 and subtly improves on it. That means it’s a better standalone fitness device, and it offers a range of smartwatch features to keep you connected. As a result, it’s a well-rounded option for those wanting a do-it-all wearable for a reasonable price.

Like the Charge 5, it is slim and comfortable, even for small wrists. There are plenty of stylish bands available for purchase separately, allowing you to personalize the look of the fitness tracker. It can track all your daily stats, like steps, sleep, and activities. It can also give you an accurate route and speed for runs and rides thanks to its built-in GPS. It also supports Google Wallet for mobile payments, Google Maps, and YouTube Music Support.

The battery life is better than the Charge 5, offering up to six days depending on usage. While it offers GPS tracking, it’s a bit intermittent, so you won’t get super reliable tracking. Unfortunately, since Google acquired Fitbit, the Fitbit platform has lost some much-loved features and tools. Even still, the Fitbit app presents your data in a way that’s easy to understand and doesn’t create confusion with too many numbers. You will have to pay for a subscription to get the most out of it, but that now includes access to Peloton workouts as an added benefit.

Best premium fitness tracker

Garmin fēnix 8 AMOLED

Expensive but brilliant

The Garmin fēnix 8 AMOLED blends smartwatch and adventure watch features into one highly advanced wearable with a vibrant AMOLED display. It features a microphone and speaker to take calls and use voice commands right on your wrist, plus an expansive list of training and navigation tools. 

Pros

• Can track pretty much everything
• Unbeatable battery life
• Rugged, premium design with vibrant touchscreen
• Built-in microphone and speaker for added smartwatch features

Cons

• Expensive
• Finicky voice assistant tools

The Garmin Fenix 8 is an outstanding device with enough smarts to act as a fitness tracker, running watch, and smartwatch all in one. It’s premium in every way, with a superb build, plenty of accurate tracking metrics, and a battery life that can last roughly 16 days, depending on the usage and size of the watch. If you need even more battery life, Garmin also makes a Fenix 8 Solar with up to 28 days of battery life with solar charging. You’ll lose out on the vibrant AMOLED display and only have two sizes to choose from, though.

It’s not cheap, obviously, and it’s crucial to point out that you can find many of its features on other Garmin watches for less money. But whether you’re just logging daily health and activity, training for your ninth marathon, or interested in multi-day adventure races, the Fenix has something for you in terms of functions. It even features a flashlight, which is surprisingly useful even on a day-to-day basis, but even more so on the trails.

As always with Garmin’s Fenix range, the real difficulty is picking between the many variations. That dilemma is made even worse by the fact that Garmin combined the Fenix and Epix series of watches and added a more basic “Essentials” (E) model. The three case sizes — 42mm, 47mm, or 51mm — provide roughly the same watch experience, though with variable battery life. However, this is complicated by the fact that there’s an AMOLED and Solar model, with different material options within those models as well. At least you can be safe knowing there’s something for everyone.

Best budget fitness tracker

Fitbit Inspire 3

Great tracker for those on a budget

The Fitbit Inspire 3 is the successor to the Inspire 2, offering all the same features but with a couple of extras, a softer design and a colour touchscreen.

Pros

• Slim and subtle design
• Great feature set
• Superb battery

Cons

• Small display
• Touchscreen could be more responsive
• Some overestimation

The Fitbit Inspire 3 offers almost everything the Charge 6 does in an even slimmer, cheaper package. Its classic tracker styling is perfect for small wrists or anyone looking for a more minimalist wearable. It’s not as premium in appearance as its more expensive sibling, but it offers great value for money and interchangeable straps.

Of course, a fitness tracker isn’t worth buying if it doesn’t offer some health and fitness features, of which there are plenty on the Inspire 3. Those features include heart rate tracking, exercise tracking, SpO2 tracking, and advanced sleep monitoring. All of these give you a more complete picture of your health and wellness, which you can keep an eye on in the Fitbit app.

Beyond health tools, the Inspire 3 offers a good OLED display, more than a week-long battery life, and smartphone notifications to keep you connected. It’s also waterproof, so you can take it swimming. For its price tag, the Inspire 3 is an excellent fitness tracker.

Best fitness tracker for beginners

Garmin Vivosmart 5

A brilliant option for those new to Garmin and fitness tracking

Garmin keeps the design simple with its fifth-gen fitness tracker, but it still features plenty of advanced tracking.

Pros

• Simple design
• An affordable Garmin entry point
• Advanced tracking features

Cons

• No GPS
• Inconsistent sleep tracking
• Middling battery life

The Vivosmart 5 was a long time in the making and was Garmin’s first traditional fitness tracker band in years. The advancements aren’t huge compared to its predecessor, with the headline addition being the bigger display, but this is still a solid entry point into the Garmin ecosystem for beginners.

While you won’t get as many features and tools as more expensive Garmin devices, you’ll have access to a solid range of tracked metrics for a fitness tracker. That includes Garmin’s Body Battery, Pulse Ox, Fitness Age, Respiration Tracking, and much more. Plus, this is all stored in the Garmin Connect app, which is a really great tool for detailed insights and useful tips.

The Vivosmart 5 does have its sore spots, such as the reduced battery life when Pulse Ox is tracking during sleep and the lack of built-in GPS. But overall, this is a good place to start if you’re new to Garmin and relatively new to tracking your exercise and health.

Best pro fitness tracker

Garmin Forerunner 965

An advanced tracker for serious athletes

The Garmin Forerunner 965 is a premium fitness watch for serious athletes needing the best. It offers highly accurate tracking and performance metrics, along with helpful training tools to help you get the most out of your work. Plus, the colorful AMOLED screen offers a more polished look.

Pros

• Bright, colorful display
• Impressive battery life
• Excellent tracking capabilities
• Premium training metrics and tools

Cons

• Not much of an improvement over the Forerunner 955

For serious runners wanting a device to match their ambitions, the Garmin Forerunner 965 is the way to go. It features a bright, colorful AMOLED display so you can easily see all your stats at a glance. Despite the powerful display, it still offers an impressively long battery life, so you’ll have no problem tracking your long runs or workouts.

As with most of Garmin’s offerings, it features accurate sensors that collect precise data from your workouts. The watch then uses that data to provide insightful training tools with suggested workouts and recovery tips. You can even input upcoming races, which Garmin will use to provide even more individualized workout recommendations.

Beyond the advanced performance tools, it offers a handful of safety features and built-in maps for navigation. It also connects to your phone so you can receive notifications. Should you want a phone-free workout, you can download music right to the watch itself.

Be sure to set up your emergency contact information to take advantage of the safety features your Garmin offers.

The bottom line: What is the best fitness tracker?

Based on our testing, we believe the Fitbit Charge 6 is the best fitness tracker available for most people. It combines an elegant design and simple UI with comprehensive fitness, GPS tracking, and smartwatch features, making it well-rounded.

Editor’s Choice

Fitbit Charge 6

A simple staple

Of course, if you’re looking for a more budget-friendly option, the Fitbit Inspire 3 offers the same sleek form factor and Fitbit ecosystem at a lower price. For those just getting started with a fitness tracker, the Garmin Vivosmart 5 offers plenty of helpful guidance to help you get moving.

How we chose the best fitness trackers

The writers and editors at Pocket-lint have decades of experience with wearables, including fitness trackers. We have personally tested every tracker on this list, giving us in-depth, hands-on experience for making our selections. When choosing the best fitness trackers, we aimed to choose devices at a range of levels and, therefore, price points. As a result, we’ve included both beginner (and budget-friendly) models, as well as more advanced fitness watches for serious athletes. Broadly speaking, we prioritized devices that offer a well-rounded feature set, quality build, and useful health and fitness tools.

FAQ

Q: Do you need GPS in a fitness tracker?

A big barrier between the low-cost trackers that flood one end of the market and the pricier premium options comes in the form of built-in GPS. Cheaper trackers will piggyback your phone’s GPS (called tethered GPS) to work out your location that way, but this means that you’ll need to take your phone with you on runs or cycles to get distance, pace, and a map at the end.


By contrast, built-in GPS tends to cost more and can tax your tracker’s battery life. But it makes for a way more freeing experience as you exercise, since you can leave everything behind. Built-in GPS generally provides much more accurate data over tethered devices as well. So, if that matters to you, definitely keep track of the GPS capabilities of the trackers you’re interested in.

Q: Why should I use a fitness tracker?

There are a few reasons to use fitness trackers. First and foremost, they can motivate you to stay on track with your fitness goals. The data they collect provides real-time metrics that allow you to monitor your progress, and some even provide helpful tips and tools based on your data on how to improve. Many fitness trackers even provide movement reminders, which can help you start a fitness journey if you are new to exercising regularly. Finally, many fitness trackers also offer some level of smartwatch features, providing notifications from your phone so you can stay connected without getting your phone out.

Q: Which brand of fitness tracker is best?

Which brand is best truly depends on your needs and preferences, as all have their own benefits. Garmin’s devices offer accurate sensors and useful data and training tools without any added fees, while Fitbit provides beginner-friendly tools, although with many things behind a paywall. There are also some great budget brands, such as Amazfit, that will lack some features but save you quite a bit of money.

At the end of the day, choose a fitness tracker that provides the features that will help and motivate you to get or stay active and that you will want to wear on a daily basis.


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