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Hãy viết đoạn tóm tắt về nội dung bằng tiếng việt kích thích người mua: I walked 2,800 steps with the Fitbit Inspire 3 and Amazfit Bip 5 — this one was more accurate

There are plenty of solid , including the and . The former happens to be my current daily wearer and also comes highly recommended in our official , thanks to its fab value proposition.

But how does this fan-favorite Fitbit hold up against the lesser-known Bip 5 in a head-to-head showdown of step count supremacy? Read on. 

Inspire 3 tends to sit at $99, the Bip 5 generally sells for closer to $89, despite offering a substantially larger display and an onboard GPS. The Bip 5, like the Inspire 3, falls squarely into . 

But it does have some nice smartwatch-like features not found on this Fitbit model, including the ability to send and receive text and calls via Bluetooth, pay for things, and run a range of useful non-fitness-focused apps.

However, from a fitness tracking and health monitoring standpoint, both devices boast similar capabilities like heart rate, stress, and sleep monitoring, as well as the ability to track a wide range of physical activities. You can also set fitness goals and daily reminders to move. Plus, both devices provide detailed daily wellness reports, as well as plenty of post-workout stats. 

Fitbit Inspire 3 vs. Amazfit Bip 5 — accuracy test 

If I were a betting man, I probably would have put my money on the Inspire 3 winning this one. After all, it recently beat the pricier of step count accuracy. That said, thanks to its GPS, I still expected the Bip 5 to perform admirably. Was I right?

To find out, I strapped the Amazfit to my left wrist and the Fitbit to my right. I also recorded the walk via Strava on my phone for an additional data point. However, this “walk” was accidentally (see also: foolishly) tracked as a bike ride, so I only ended up with accurate distance data. This still proved useful, though (see below). 

It’s also worth noting that neither tracking device was set up to piggyback off my phone’s GPS signal (only Strava used it). 

With all the devices rolling data capture, I began my walk, manually counting every one hundred steps before stopping, clicking my old-school hand tally counter once, and proceeding. Wash and repeat. 

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Both devices accurately tracked my walk within 21 steps, which is darn good. But the Amazfit Bip 5 was more precise than the Fitbit Inspire 3, coming within six steps of my actual total. 

However, differences in distance data are perhaps more notable. The Bip 5, using GPS, placed my walk at 1.44 miles. This is the same distance Strava recorded (also via GPS). The Inspire 3, meanwhile, said I walked 1.28 miles.  This could be down to the fact the Bip 5 has built-in GPS, whereas the Inspire 3 doesn’t, relying on the GPS signal of your connected phone. 

There is also a discrepancy in calories burned. The Inspire 3 says 230, while the Bip 5 says 156. Which is more correct? It’s difficult to say. But these small differences all just go to show that fitness tracking data is rarely 100% flawless. The question is, should you care?

 For all but the most hardcore athletes, the answer is no. Most trackers, even inexpensive models, provide accurate enough metrics and measurements to help users better understand their overall well-being, set fitness goals and keep tabs on progress. Simply put, these devices are more about motivation than perfection. 

Plus, the benefits of any sort of added physical activity to one’s routine cannot be understated. Even if your goals are modest, adding a just few thousand additional steps a day can help reduce stress, improve weight management, increase muscle gain and more. And these devices offer great support for just that. 

Conclusion — Amazfit Bip 5 wins 

Back to our head-to-head showdown. Who wins? The laurel, of course, goes to the Amazfit Bip 5. When it comes to tracking steps, both devices performed well, but ultimately, Bip was best. 

Does this make it a better buy than the Fitbit Inspire 3? Not necessarily. For now, more field testing is needed to understand exactly how well it stacks up against the current value king — factors like battery life, build quality, usability and more will all be considered.

Until then, get those steps in!

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