Chúng Tôi Đã Thử Áp Dụng Nệm Saatva Classic (và Cuộc Hôn Nhân của Chúng Tôi) Trong Một Tháng

Chúng Tôi Đã Thử Áp Dụng Nệm Saatva Classic (và Cuộc Hôn Nhân của Chúng Tôi) Trong Một Tháng

Mở đầu:

Cuộc sống hôn nhân, như bất kỳ ai từng trải qua đều biết, có thể trải qua những thăng trầm. Và khi chúng tôi bắt đầu nhận thấy chất lượng giấc ngủ của mình giảm sút, kèm theo đó là sự khó chịu không nhỏ trong mối quan hệ vợ chồng, chúng tôi quyết định cần phải có một sự thay đổi. Giải pháp được lựa chọn: một chiếc nệm mới, cụ thể là Saatva Classic, chiếc nệm được quảng cáo rầm rộ về sự thoải mái và nâng đỡ tuyệt vời. Trong một tháng thử nghiệm, chúng tôi không chỉ đánh giá chất lượng của nệm, mà còn cả tác động của nó lên giấc ngủ và quan trọng hơn, lên cuộc hôn nhân của mình.

Thiết kế và Chất liệu:

Saatva Classic là một chiếc nệm lò xo túi độc lập, có ba lớp chính: lớp trên cùng là lớp bông hữu cơ mềm mại, lớp giữa là lớp lò xo túi độc lập, và lớp dưới cùng là lớp hỗ trợ vững chắc. Thiết kế này được cho là kết hợp giữa sự mềm mại và nâng đỡ, phù hợp với nhiều kiểu người ngủ khác nhau. Chất lượng vật liệu được cảm nhận ngay từ lần chạm đầu tiên – mềm mại, êm ái nhưng không hề bị lún quá sâu. Vỏ nệm được làm từ chất liệu hữu cơ, mang lại cảm giác tự nhiên và thoáng khí.

Trải nghiệm sử dụng:

Tuần đầu tiên, cả hai vợ chồng đều có cảm giác thích thú. Sự nâng đỡ của nệm giúp giảm đau lưng đáng kể, đặc biệt là đối với tôi – người thường xuyên bị đau lưng sau những ngày làm việc căng thẳng. Vợ tôi, người ngủ nghiêng, cũng cảm thấy thoải mái hơn hẳn so với chiếc nệm cũ. Giấc ngủ sâu hơn, dễ đi vào giấc ngủ hơn, và quan trọng là tỉnh dậy với cảm giác sảng khoái hơn.

Tuy nhiên, trải nghiệm không chỉ là về cá nhân. Sự cải thiện giấc ngủ đã góp phần tích cực vào cuộc sống hôn nhân của chúng tôi. Những trận cãi vã vì mệt mỏi, thiếu ngủ đã giảm đi đáng kể. Chúng tôi có nhiều thời gian hơn để trò chuyện, chia sẻ và tận hưởng những khoảnh khắc bên nhau. Việc cùng nhau thức dậy với tinh thần sảng khoái đã tạo nên một khởi đầu ngày mới tích cực hơn.

Nhược điểm:

Mặc dù trải nghiệm chủ yếu rất tích cực, nhưng cũng có một vài điểm cần lưu ý. Giá thành của Saatva Classic khá cao so với mặt bằng chung. Ngoài ra, kích thước khá lớn, cần có không gian phòng ngủ đủ rộng để đặt nệm. Việc vận chuyển và lắp đặt cũng cần được chú ý, tuy nhiên, dịch vụ của Saatva khá tốt trong khâu này.

Kết luận:

Sau một tháng trải nghiệm, chúng tôi hoàn toàn hài lòng với Saatva Classic. Chiếc nệm không chỉ mang lại sự thoải mái và nâng đỡ tuyệt vời cho giấc ngủ, mà còn góp phần cải thiện đáng kể chất lượng cuộc sống hôn nhân của chúng tôi. Mặc dù giá thành cao, nhưng xét về lâu dài, đầu tư vào một chiếc nệm tốt là một quyết định đáng giá, đặc biệt là nếu bạn đang tìm kiếm một giải pháp để nâng cao chất lượng giấc ngủ và cả hạnh phúc gia đình.

Đánh giá: 4.5/5 sao

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My husband Dillon and I are sleep experts at CNET, which means we test and review mattresses and sleep-related products. But despite our titles, we still struggle to get good, quality rest. There are plenty of reasons for this, but part of this issue stems from having different sleeping positions and preferences — a problem many couples face.

There are other factors to consider too: Dillon is a night owl, and I’m an early bird. He sleeps better in a quiet room, while I sleep better with a white noise machine. I like to sleep in the pitch black, and Dillon wouldn’t even notice if a construction-grade work light illuminated the entire bedroom all night. I enjoy cuddling with our dog and cat on the bed, but he doesn’t. Fortunately, after much trial and error and trying various sleep products, Dillon and I have found solutions for most of these differences. 

The biggest issue we haven’t figured out yet is our sleeping positions. Dillon is a side sleeper, and loves soft mattresses that cushion his shoulders and hips. I, on the other hand, usually fall asleep on my stomach, so I need my spine in neutral alignment. It’s been tricky to find a bed that we both like, so we started on a mission to find the perfect mattress. In our 30-Night Mattress Testing Series, Dillon and I will try a new mattress each month and share our thoughts until we find one that works for both of us.

Before starting this series, we’d been sleeping on Brentwood Home’s Latex Hybrid, which is considered a medium on the firmness scale and has a traditional innerspring feel. We tracked our sleep on Brentwood Home to compare the data with the first mattress in our testing series: Saatva Classic’s luxury firm model. 

Watch us test the Saatva Classic mattress for 30 nights.

Initial thoughts on the Saatva Classic

Once we got the Saatva Classic situated in our bedroom, we began testing it right away. We considered various factors like feel, firmness and temperature, then formed our initial thoughts on the edge support and motion isolation. Off the bat, we agreed that it looked like a high-end, luxurious bed that could be found in a nice five-star hotel. We loved the design and could tell that the materials were high-quality. 

Edge support

Solid edge support is crucial for both of us, but more so for me. Thanks to the cuddles from Dillon and our pets — namely our cat, Jess — I tend to get pushed to the outside edge of the bed and find myself hanging on for dear life. When she’s not sprawling out between us, Jess often lays on my head and takes over the pillow. I usually end up lying below her on the edge of the mattress with no pillow at all, which is another story entirely (and a common point of cat-ention, if you will, in our house). Right away, we could tell that edge support was phenomenal. Even lying right on the edge, the mattress wasn’t sagging, and I didn’t feel like I would fall off.

Our sleep quality goals

To be specific, our sleep goals include getting at least 7 to 8 hours of sleep per night (8 plus for me is preferred) and spending less time awake. We both tend to wake up frequently throughout the night, sometimes for a couple of hours. Often, one of us will move to the couch in the middle of the night for a change of scenery when we are uncomfortable and can’t go back to sleep. 

Of course, other factors may influence our sleep quality — pets, diet, exercise, room temperature, stress, etc. We have worked hard to pinpoint and mitigate these other factors over the years and feel like we have a decent handle on them. We now seek a mattress we both find so comfortable that neither of us wants to get up and leave it.

Testing, testing…

It didn’t take long for Dillon to confirm what we thought once we started sleeping on it: The bed was much too firm for his liking. The first few nights, he woke up with a sore back and neck. Since the bed we slept on prior to this was a medium on the firmness scale and Saatva Classic’s luxury firm is more of a medium-firm to firm, it would take some time for him (and myself) to adjust. 

In my testing notes, I wrote: I usually sleep on my stomach… but recently, I’ve been waking up in pain on my side in the middle of the night. Maybe I actually do need a softer mattress?!”

For the most part, until I hurt my shoulder, I was thoroughly enjoying my experience of sleeping on the Saatva Classic. Dillon was not having quite the same experience — at the end of the 30 nights, he was still waking up sore, forced to switch to sleeping on his back because being on his side was too firm, and his arm would fall asleep. 

Ranking our personal preferences

At CNET, our sleep experts rank and score mattresses objectively using a standardized rating system. However, as two bad sleeper sleep experts and for the purpose of this series, Dillon and I created a custom subjective ranking system to score the main qualities and features we seek personally in a mattress. More weight was given to firmness and feel (up to 20 points each), while the remaining factors were each out of 10 points, for a total possible score of 100. We ranked these factors on a preferential level, meaning what we liked or didn’t like personally — all of our scoring is subjective. The scale looked like this:

Aly’s scoring breakdown

• Feel: 16/20I prefer the traditional innerspring feel that the Saatva Classic has. I like that I can easily switch positions without feeling “stuck” because I tend to move around a lot throughout the night.

• Firmness: 14/20

  This mattress felt firm to me, which is what I thought I wanted. It is definitely what I preferred at the beginning of the trial until I pulled my shoulder/back and was having trouble sleeping on my side. It made me realize that it actually does feel too firm for me and I think I would like something a little bit softer with more pressure relief.

• Motion isolation: 5/10

  I thought the motion isolation was fine. I could feel it when Dillon or the pets moved around or got in and out of the bed, but it wasn’t overly jarring or disruptive, especially considering how much we move around.

• Edge support: 9/10

  Edge support is very important to me because I tend to sleep very close to the edge of the bed. I never felt like I was falling off or like the edge was drooping. Super impressive edge support.

• Temperature: 3/10

  I sleep very hot throughout the night and the cotton cover on this mattress made the bed feel pretty warm to me. I would frequently have to take the covers off to cool down. Would like to have a bed with more cooling technology.

• Design/construction: 8/10

  The materials feel very high-quality and luxurious. I like that the beds are GREENGUARD® Gold certified and made with eco-friendly materials like recycled steel coils, organic cotton, CertiPUR-US®* certified memory foams, etc. I like the durable hybrid construction of the Saatva Classic (vs all-foam).

• Sleep quality: 7/10

  I slept better on the Saatva Classic than I did on our previous mattress, the Brentwood Home Latex Hybrid. While I didn’t hit my sleep average goal of 8 hours per night, it was still higher than my average sleep on Brentwood.

• Brand standards (policies, sustainability): 8/10

  I appreciate Saatva’s policies, like the one-year trial period and lifetime warranty, free in-home delivery and setup. I don’t particularly like moving mattresses, so having an in-home setup is a feature I would probably look for when purchasing a mattress. I also appreciate that the mattresses are manufactured in the US and that Saatva has many green initiatives, such as planting trees, using solar panels, etc.

Aly’s overall score: 70/100 = 7/10

In hindsight, I think my score should be a little higher. My main qualms were temperature and motion isolation, which are two very tricky issues for a mattress to solve.

Our sleep data results

Let’s dive into the numbers. As you can see in the graph below, Dillon and I were all over the place. My nightly sleep ranged from a low of 4 hours to a high of 10 hours (which is exceptionally high for me), while Dillon’s ranged from 3 to just over 9 hours. As I mentioned, we missed a few nights of tracking due to the bedframe tracker disconnecting or my Apple Watch deciding not to track my sleep for reasons unknown.

Saatva Classic: Nightly Hours Slept

Our nightly sleep varied quite a bit throughout the trial, ranging from lows of 3-4 hours to highs of 9-10 hours.

The nights when we got little sleep — 3, 4 or 5 hours — usually went like this: I would fall asleep first while lying on my stomach. An hour or two later, Dillon would gently crawl into bed as slowly and quietly as possible to prevent me from waking up. But what would I do? Wake up. No matter how silently he moved through the room, I’d always wake up due to the motion transfer of his movements on the mattress.

We’d then adjust to lying on our sides, and Dillon would (try to) spoon me while I would (inadvertently) spoon our cat. Not long after this, I’d either become overheated, pushing everyone away in exasperation and yanking all the covers off, or Dillon’s arm would fall painfully asleep, and he’d be forced to lie on his back instead. Next stop: Snoreville. Unfortunately, snoring is more likely to occur when sleeping on your back, which is what would happen. I’d lie awake, trying to get comfortable on my stomach again, while Jess would bounce around and make herself comfortable on my head. Eventually, she’d take over my entire pillow, and at that point, I’d have no choice but to wake Dillon up and ask him to please roll onto his side again — I felt terrible doing this because I knew it was uncomfortable for him — or I’d give up, jump ship and move to the couch in the wee hours of the morning. I’d usually wake Dillon up while trying to sneak out of the bed too. 

The nights we got great sleep — 8, 9 and even 10 hours (for me) — had a common denominator: I took a sleep supplement before bed. Usually, I’d take a melatonin gummy, lay down on my stomach and pass out within a few minutes, feeling cozy, comfortable and supported on the Saatva Classic. The melatonin helped keep me from waking up, completely unaware of the world around me, and allowed us both to stay asleep throughout the night. 

As I mentioned, our sleep numbers aren’t solely based on our experience with the mattress. We recognize that there are many other factors in play when it comes to sleep quality, such as our diet, exercise, bedroom environment, stress levels and so on. But with a mattress that one partner finds uncomfortable, the issues can become exacerbated and affect both people — such as Dillon having to lie on his back because there’s not enough pressure relief for his side, causing him to snore, or me getting too hot and sweaty on a bed with no cooling technology and ripping the covers off. 

30-Night Sleep Phase Averages

Aly slept longer than Dillon on average. Dillon was awake more but spent more time in deep sleep. 

Throughout the 30 nights, on average:

• I slept about 7 hours and 15 minutes per night.
• Dillon slept around 6 hours and 40 minutes per night. 
• I spent 40 minutes awake each night.
• Dillon spent about 1 hour awake each night.

Interestingly, we averaged almost the same exact amount of REM sleep each night, which was 1 hour and 40 minutes. I spent an hour longer in core/light sleep (4 hours and 42 minutes) than Dillon (3 hours and 40 minutes). Dillon spent a little more time in deep sleep (an average of 1 hour and 20 minutes) than I did (about one hour). 

The results were about as we expected when comparing our sleep on the Brentwood Home Latex Hybrid: I slept over an hour longer on average on the Saatva Classic, while Dillon averaged over an hour less sleep per night on it. The Brentwood Home mattress was a medium on the firmness scale, so it’s softer than Saatva Classic’s luxury firm model. As a side sleeper, this bed may have been a better fit for Dillon. The latex foam in Brentwood Home has a wavy, contouring shape that reduces pressure points for your shoulder and hips. Usually falling asleep on my stomach, the Saatva Classic was a better fit for me as its firmer profile and construction provide enhanced support, helping to keep my spine in a healthy, neutral alignment.

Saatva Classic vs. Brentwood Home (Average Sleep Hours)

Aly slept better on the Saatva Classic compared to Brentwood Home, while Dillon had the opposite experience.

Final thoughts on the Saatva Classic

In continuing our search for the perfect mattress, there are three areas of improvement we’d ultimately like to see: more sleep (closer to 8 hours of sleep per night for Dillon and at least 8.5 for me), more consistent sleep and less time spent awake throughout the night.  

After trying this bed for 30 nights, we both feel that the Saatva Classic is a super high-quality and luxurious mattress, but it’s simply not the right bed for us. It’s durable and supportive, and with three firmness options to choose from, this bed can accommodate most sleeper types.

Saatva Classic’s firmness options

After our trial, we realized that Saatva’s website says that the luxury firm model of the Saatva Class is ideal for couples who can’t agree on a firmness profile. The irony! Let’s break that down:

• If you and your sleep partner are primarily side sleepers and prefer a softer mattress, we recommend checking out the plush soft version of the Saatva Classic, which we rank around a medium or 5 out of 10.
• If both of you sleep predominately on your back and stomach (and especially if you are heavier) and prefer a firm bed, we recommend checking out Saatva Classic’s firm model. We rank this a true firm or around a 9 out of 10 on the firmness scale.
• If you’re both combination sleepers or have different sleeping positions (like Dillon and me), then, in theory, the luxury firm model would be the right choice; however, in our subjective experience, it was still slightly too firm. Saatva ranks the luxury firm between 5 and 7 on the firmness scale. Dillon and I agreed that it feels firmer than that, perhaps around a 7 to 8. Again, if you and your partner are heavier individuals with varying sleep positions, then this will likely feel a little softer to you and could be a great option. You could also consider the Saatva HD, which is designed specifically for bigger bodies.

Our key takeaways

A learned takeaway from this experience is that I spend more time sleeping on my side than I previously realized. This is a key factor in deciding the right mattress for us and will hopefully make it easier to find one that accommodates us both. Going into the trial, Dillon knew he’d prefer a soft mattress, which was confirmed.

Though it wasn’t a perfect match for us, we still highly recommend this particular model to back and stomach sleepers who prefer a durable, firm and responsive mattress. A queen-size Saatva Classic is priced at $1,795, but Saatva frequently runs deals bringing down a few hundred dollars. We think that’s a great value for how high-end and luxurious it is. 

How many beds will it take until we find the perfect one? Stay tuned for the next mattress of our 30-Night Mattress Testing Series: the Avocado Luxury Organic.
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